1st lesson free
Swathi's profile, diploma and contact details have been verified by our experts
Swathi
- Rate €7
- Response 1h
€7/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Yoga for Wellness 200hr RYT 85hr Prenatal Yoga trainer Find calm and build Strength with my regular yoga sessions
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Swathi
Coming from a family of Naturopathy doctors, Yoga was part of me from school days. But I never internalized it and used to just demonstrate asanas. Very recently due to multiple health issues like back pain, gastric issues and a lot of stress, I once again revisited Yoga as a science and a cure for my well-being and want to share this knowledge with every other person struggling to get a holistic solution for a healthy mind and body
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Monday, Wednesday & Friday
9:00 am – 10:00 am and 3:00 pm to 4:00 pm
Mode: Online
Sessions Include:
• Yoga asanas (focus on flexibility and strength)
• Surya Namaskar (traditional and approximately 6 variations)
• Face Yoga sessions (included during regular classes)
• Eye wellness exercises
• Meditation/Relaxation in every session
• Exclusive Yoga Nidra sessions twice a month (additional sessions, scheduled based on your convenience)
• Cleansing, Energizing, and Calming pranayama techniques
Additional Benefits:
• Monthly one in-person session for review or clarifications
• One guided meditation session
.Monthly one consult with naturopathy doctor for dietary and lifestyle management
See more
Rates
Rate
- €7
Pack prices
- 5h: €28
- 10h: €56
online
- €6/h
free lessons
The first free lesson with Swathi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga tutors in Bengaluru
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Anna
Dublin & Online
- €60/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €9/h
- 1st lesson free
Ujjwal
Dublin & Online
- €10/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Kateryna
Portlaoise & Online
- €35/h
- 1st lesson free
Valerie
Sligo & Online
- €50/h
- 1st lesson free
-
See Yoga tutors
