Elora

Rate €25
Response 1h

€25/h

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Yoga Instructor and Personal Trainer offering private, group and corporate classes in Brighton

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- Online

About Elora

I started my Yoga practice in Paris, with a Hatha-Vinyasa teacher who was strongly influenced by the teachings of Vanda Scaravelli, and who remains the one that inspired me to become the teacher I am today. Under her guidance, I acquired a solid understanding of the asanas and learned how to harness the pranic energy of the breathing to support not only my practice of the postures, but also my overall well-being. Having built strong bases, I went on towards more challenging Yoga styles; I visited a Bikram studio daily for a few years, and dipped into Ashtanga, while practicing and teaching Vinyasa Flows in both hot and regular studios. These practices infused me with a desire to become stronger, and I started strength training through weight-lifting and calisthenics. Now working as both a Personal Trainer and Yoga Instructor, I teach weekly classes that focus on exploring biomechanics and breathing awareness through proper alignements and hands-on adjustments, mobility and strength drills, and controlled movement patterns.

About the lesson

I base my classes on the Vinyasa style of Yoga, creating energizing flows where we move from one posture to another within a sequence of Sun Salutations. My classes can be challenging at times, but always inclusive and respectful of my students abilities. I have taught in several countries, having encounters many students of various levels of practice that helped me grow as a teacher. I now aim to make Yoga accessible to everyone and to provide you with support and assistance along your own journey through this wonderful practice!

Rates

Rate

€25

Pack prices

5h: €125
10h: €250

online

€25/h

Yoga Instructor and Personal Trainer offering private, group and corporate classes in Brighton

Lesson location

About Elora

About the lesson

Rates

Rate

Pack prices

online

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Yoga Instructor and Personal Trainer offering private, group and corporate classes in Brighton

Lesson location

About Elora

About the lesson

Rates

Rate

Pack prices

online

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Prakash

Ana

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