Yoga instructor focused on Superioga Method - a physical and mental strength method, based on Hatha Yoga.

Lu's class is wonderful.

The first time I took her class, I even got emotional at the end. Lu conducts her classes in a warm and professional manner. Also, during the class, she emphasizes the very strong connection between body and mind, which is so vital in these endeavors.

I recommend Lu as an instructor without reservation.

Luiza is a great yoga teacher! She has the patience to teach, to help and keeps you engaged in class! I recommend her.

Luiza is a very great teacher.
Her class is amazing!
She is doing a really hood job as a yoga teacher!
I truly recommend her classes.

I strongly recommend Luiza as a SuperIoga teacher because she is committed, focused and attentive. Also, she always makes sure the practitioner breathes correctly while practicing the movements.

Extremely didatic teacher with a strong knowledge and background. Understand the students needs and adapts classes as needed.