1st lesson free
Naresh Kumar's email address and phone number have been validated.
Naresh Kumar
- Rate €9
- Response 1h
€9/h
Contact
1st lesson free
- Yoga
- Hatha yoga
"Yoga Master guiding Hatha, Nidra, Therapy, and Meditation for Healing and Inner Peace"
- Yoga
- Hatha yoga
Lesson location
About Naresh Kumar
I am Naresh Kumar Patel, a dedicated yoga professional with a Master of Science in Yoga Therapy and additional training in Ayurveda, Naturopathy, Physiotherapy, Pranic Healing, and Reiki. My yoga research on Mastering Emotional Techniques on College Students was published in the Explore Journal in 2018, reflecting my commitment to evidence-based practice. With over 8 years of teaching experience, I have worked in India and abroad, including 1.5 years in Ho Chi Minh City, Vietnam, guiding students aged 45 to 90 in Yoga Therapy, Chair Yoga, Healing Yoga, and breathing practices. I have also served in physiotherapy and pneumology departments, gaining valuable medical insight into supporting conditions like diabetes, asthma, heart disease, gastrointestinal disorders, joint pain, and stress. My approach blends traditional wisdom with modern science, including elements of neuroscience, to create safe, effective, and uplifting classes. Beyond yoga, I am also a 2D animation artist using Moho Pro, developing a yoga and neuroscience-inspired philosophical storytelling journey for Pranapath Studio, combining art, wellness, and wisdom to inspire personal transformation. In my yoga classes, I focus on breathing, rhythm, and mindful movement rather than rushing through poses. Students are guided to feel every posture deeply, with gentle, safe progressions that enhance flexibility, balance, and inner peace. Each session is designed to release tension, reduce stress, and strengthen the immune system, leaving you energized, centered, and calm for the day ahead. Whether your goal is stress relief, physical healing, or overall well-being, I tailor my classes to your needs so you can experience yoga not just as exercise, but as a life-enhancing journey for the body, mind, and spirit.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I hold a Master of Science in Yoga Therapy with over 8 years of teaching experience, including 1.5 years in Ho Chi Minh City, Vietnam, and 6.5 years in Chennai. I help students relieve stress, heal pain, and manage conditions like diabetes, asthma, heart disease, and joint issues through Hatha Yoga, Yoga Nidra, Therapy Yoga, Healing Yoga, Breathing Practices, and Meditation.
See more
Rates
Rate
- €9
Pack prices
- 5h: €45
- 10h: €91
free lessons
The first free lesson with Naresh Kumar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €9/h
Naresh Kumar's Video
Similar Yoga tutors in Chennai
Aishwarya
Dublin & Online
- €35/h
Prakash
& Online
- €50/h
- 1st lesson free
Anna
Dublin & Online
- €60/h
- 1st lesson free
Chrysa
Limerick & Online
- €30/h
- 1st lesson free
Ana
Dublin & Online
- €10/h
Sumeyye
Dublin & Online
- €35/h
- 1st lesson free
Shushanta
Dublin 6 & Online
- €15/h
- 1st lesson free
Shilpa
& Online
- €15/h
- 1st lesson free
Dandan
Dublin & Online
- €60/h
- 1st lesson free
Priyanka
Dublin 1 & Online
- €20/h
- 1st lesson free
ANSHUL
Dublin & Online
- €15/h
Viktoriia
Galway & Online
- €25/h
- 1st lesson free
Leanne
Duncannon & Online
- €25/h
- 1st lesson free
Dee
& Online
- €15/h
- 1st lesson free
Yaren
Dublin & Online
- €35/h
- 1st lesson free
Rodrigo
Bray & Online
- €50/h
- 1st lesson free
Laura
& Online
- €15/h
- 1st lesson free
Anagha
Dublin & Online
- €9/h
- 1st lesson free
Nikesh
Cork & Online
- €20/h
- 1st lesson free
Geraldine
- €25/h
- 1st lesson free
-
See Yoga tutors
