1^st lesson free

Emma

Rate €45
Response 1h
Students
Number of students Emma has accompanied since arriving at Superprof
1
Number of students Emma has accompanied since arriving at Superprof

€45/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow

Yoga teacher (Flow, Vinyasa & gentle yoga) in Nice, Yoga Alliance certified

Yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Emma

I have been practicing yoga for almost 6 years. At the end of 2019 I followed a 200-hour "Teacher Training" in Vinyasa Flow, certified by Yoga Alliance. I started my career in finance in Paris almost 2 years ago, and I have not stopped practicing yoga which has helped me daily in this life at 100 miles an hour. Today leading me in the world of entrepreneurship, I decided to devote myself to my practice and its teaching.

About the lesson

A typical Vinyasa flow session combines a series of more or less dynamic postures with softer moments and relaxation. With Ashtanga postures as a basis, Vinyasa flow synchronizes breath and movements. This practice is characterized by fluidity, freedom and creativity. My classes reflect my passion for music and dance, while keeping the alignment of yoga postures. The course is punctuated by music, which allows the student to let go. The playlists are tailor-made, depending on the intensity of the lessons and are composed of electronic, classical, jazz, oriental or even hip-hop music. I begin my lessons with a few calm minutes, to come back to oneself, to become aware of his body, of his breath and to calm the mind. I often include breathing exercises. The practice begins with a warm-up, sun salutations, then a flow according to the theme of the course (opening of a part of the body, physical benefits, preparation of a pose ...). The session always ends with a final relaxation, in Savasana (lying down posture). It can be accompanied by massages to accompany the relaxation of the student. The practice is accessible to both beginners and experienced yogis. It is different, depending on the needs and expectations of the student.

Rates

Rate

€45

Pack prices

5h: €200
10h: €380

online

€30/h

free lessons

The first free lesson with Emma will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

Yoga teacher (Flow, Vinyasa & gentle yoga) in Nice, Yoga Alliance certified

Lesson location

About Emma

About the lesson

Rates

Rate

Pack prices

online

free lessons

Emma's Video

Similar Yoga tutors in Montrouge

Prakash

Ana

Aishwarya

Anna

Shushanta

Shilpa

Dandan

Geraldine

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Laura

Anagha

Ujjwal

Nikesh

Kateryna

Amy

Liz

Yoga teacher (Flow, Vinyasa & gentle yoga) in Nice, Yoga Alliance certified

Lesson location

About Emma

About the lesson

Rates

Rate

Pack prices

online

free lessons

Emma's Video

Similar Yoga tutors in Montrouge

Prakash

Ana

Aishwarya

Anna

Shushanta

Shilpa

Dandan

Geraldine

Priyanka

ANSHUL

Viktoriia

Leanne

Dee

Laura

Anagha

Ujjwal

Nikesh

Kateryna

Amy

Liz

Share

Verified degree

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad