1st lesson free
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Tanvi
- Rate €68
- Response 1h
€68/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Yogasana for a better living mentally and physically. Trained from the Yoga Institute, with honorable Dr. Hansaji Yogendra, I provide personal yoga sessions suitable for all age groups as per their ne
- Yoga
- Ashtanga yoga
Lesson location
About Tanvi
Namaste, I am Tanvi Patil, and I’ve been practicing yoga since the age of 6. I earned my yoga teacher certification from The Yoga Institute in Mumbai, India, under the esteemed guidance of Mrs. Hansa Yogendra. With 15 years of experience as a yoga instructor, I have had the privilege of teaching over 3,000 students, ranging from children to those in their 60s. Yoga is not merely a weight loss tool; it is a comprehensive practice that promotes both mental and physical well-being. I am passionate about Yogasana as it has helped me build strength and flexibility when I most needed it, mentally and physically, and my aim is to spread the same positivity I earned through Yoga
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My name is Tanvi Patil, I’m from Mumbai, India. I have been practicing Yogasana from the age of 6, and have received my certification from THE YOGA INSTITUTE, Mumbai, India. I offer personalized Ashtanga Yoga classes, through a tailored yoga session in the comfort of your own space. Whether you're a beginner or an experienced practitioner, I'll adapt the practice to suit your specific needs and goals, helping you improve flexibility, strength, and mindfulness. Personalized Ashtanga yoga classes offer a tailored approach to this dynamic and traditional practice, ensuring that each individual receives instruction that aligns with their unique needs, abilities, and goals. Ashtanga means "eight limbs" in Sanskrit, referring to the eight principles of yoga that encompass physical, mental, and spiritual practices. I assess the student's physical strengths, limitations, and overall health to adapt the practice accordingly, allowing them to progress safely while avoiding injury. Whether the goal is to build strength, increase flexibility, alleviate stress, or deepen one’s understanding of yoga, personalized Ashtanga yoga allows for a more profound and holistic transformation. My aim is to create a calming and supportive environment where you can focus on your well-being and truly connect with your body. Let’s begin this journey together, one breath at a time!
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Rates
Rate
- €68
Pack prices
- 5h: €340
- 10h: €680
online
- €68/h
free lessons
The first free lesson with Tanvi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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