M R Raju - Yoga tutor - Bengaluru
1st lesson free
M R Raju - Yoga tutor - Bengaluru

M R Raju's profile, diploma and contact details have been verified by our experts

M R Raju

  • Rate €1
  • Response 24h
  • Students

    Number of students M R Raju has accompanied since arriving at Superprof

    32

    Number of students M R Raju has accompanied since arriving at Superprof

M R Raju - Yoga tutor - Bengaluru
  • 5 (5 reviews)

€1/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Ashtanga yoga

Yogic techniques for general fitness, boosting immunity and energy levels ensuring Total Health, Wellness and Happy life

  • Yoga
  • Hatha yoga
  • Ashtanga yoga

Lesson location

Super tutor

M R Raju is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About M R Raju

I am a retired executive from a Nationalized Bank with MSc (Ag) and MBA in finance. During my beginning of Banking career (transferable once in 3 years - all India), I was under a lot of stress, resulting in severe back pain, allergy, loss of energy etc. After taking medicines (short term relief), in 1994 I joined yoga classes conducted by SPYSS (Sri Patanjali Yoga Sikshana Samithi). I got totally cured and fully energetic throughout the day. Since then I used to take classes in the early hours (5:30 to 7 am) wherever I was transferred (Karnataka, UP, Goa, AP, Tamilnadu) free of cost with the aim of popularizing yoga as a service to society. I did PG Diploma in Yoga (2012), and DNHE (Diploma in Nutrition & Health Education) in 2020 out of passion for yogic life. Now after retirement, I am training students in YOGA & WELLNESS both offline & online as per their requirements (Most flexible in days/timings but compensated with extra price).

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Both online and offline yoga classes. Mostly practical with name, meaning, cautions, benefits of Asana/yoga technique followed by demo and performance by students and observation individually, correction, redoing etc. Subject wise (Hatha yoga, Iyengar yoga, rajayoga etc.) as well as issue based (weight reduction, Diabetes, BP, general fitness etc.) classes intended for anybody above 15 years. Patanjali yoga Sutras, general guidelines on diet, Mudras, Bandhas, Shat kriyas along with Asana, pranayama, meditation etc. Motivation/inspiration to practice yoga regularly for healthy life will be given top priority in my class.

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Rates

Rate

  • €1

Pack prices

  • 5h: €7
  • 10h: €13

online

  • €1/h

free lessons

The first free lesson with M R Raju will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Learn more about M R Raju

Learn more about M R Raju

  • Tell us more about your subject. How did you develop an interest in this field?

    About the subject and my interest in the field. My Subject is YOGA. It is universal subject people from all walks of life need to learn YOGA TECHNIQUES and practice throughout their lives for better physical, mental, emotional, ethical, professional, social & spiritual health and be happy & peaceful unconditionally.

    For the past 28 years, I met different people and learned much while teaching YOGA (free classes, no charge) to several thousand heterogenic groups. In the process, I got good health, energy, happiness, and satisfaction of life time achievement by God'grace and it is great pleasure for me to see my students spreading yoga further. All this further motivates me to continue forever. I could learn how the Universe responds/ supports our genuine efforts in imparting this knowledge to many.
  • What or who is the motivation behind you choosing to teach & why?

    Sri A R Ramaswamy Anna, Founder & Chief Director of SPYSS (Sri Pathanjali Yoga Sikshana Samithi(R) Karnataka) and direct disciple of Yoga Legend Padmasri Dr.BKS Iyengar has inspired me by His style of yoga teaching by leading a very simple lifestyle.
  • How does your work help society?

    If everybody practice yoga as per Maharshi Pathanjali terms( i e Deergakala, Nairantharya, Satkara seventh- means a long period, regularly, with love and affection ) society becomes healthy & happy, a lot of Govt. spending on health can be saved, and diverted for other product development works. The risk of indiscriminate use of medicines for a longer period for a particular ailment leading to other multiple diseases/ disorders ( Buy one get more concept) can be reduced to a minimum.
  • If you had to think of a role model for your work, who do you think of & why?

    Sri A R Ramaswamy Anna (Refer point no.2) due to dedication of his entire life in total unselfishly for spreading this ancient but modern yoga technique to the masses free of cost by providing free food and accommodation in residential camps in the heart of Metro Cities even now and relentless efforts for the amazing transformation of many people and changes in their lifestyle.
  • Tell us about your hobbies outside teaching.

    Learning & practicing flute, Swadyaya(study of scriptures), Opening new yoga branches under SPYSS(REF.POINT NO 3) to fulfill my self-imposed target of 108 branches( So far nearing half of it only)
  • Do you have an anecdote to tell us about your student or professional life?

    One of my students working in the erstwhile Corporation Bank was very adamant and avoided attending yoga classes. Whenever he saw me, was trying to avoid me from a distance as I will force him to practice yoga.
    Subsequently, some change in his mind made him complete his MSc in yoga, try for Ph.D., done many therapy courses. Totally involved in yoga. Another lady student started SPYSS (Refe item no:2) branches in Mumbai ( First time in Maharashtra) and many other places.
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