1^st lesson free

Zoya

5 (1 review)

Rate €16
Response 1h

5 (1 review)

€16/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Hi! I am Zoya, I’m a certified 200-hour yoga instructor with 6+ years of practice. I offer gentle, simple sessions focused on stretching, breathing, and relaxation perfect for beginners or anyone fe

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow

Lesson location

- Online

About Zoya

Hi, I’m Zoya. I’ve been practicing yoga for about 6–7 years and recently completed my 200-hour certification. I also work a regular 9–5, so I understand how tiring daily life can feel. Yoga became my personal reset after long days a way to relax, stretch, and clear my mind.
That’s why my teaching style is simple and practical — not intense or intimidating — just helping you unwind, breathe, and feel better in your body.

About the lesson

Each session is slow, gentle, and easy to follow. We begin with warm-ups, move into simple stretches and light strengthening, practice breathing techniques, and finish with relaxation. I always give beginner options so you never feel pressured.
The classes are especially helpful if you’re dealing with stiffness, stress, long sitting hours, low energy, or hormonal concerns like PCOS or thyroid imbalance. The focus is on improving mobility, circulation, and calming the nervous system so your body feels balanced and refreshed after class.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

V

Vipul

Zoya is patient, supportive, and creates a very comfortable environment for beginners. I always finished the class feeling lighter and calmer. I would definitely recommend her to anyone looking for a gentle and welcoming yoga practice.
Read more

V
Vipul
Zoya is patient, supportive, and creates a very comfortable environment for beginners. I always finished the class feeling lighter and calmer. I would definitely recommend her to anyone looking for a gentle and welcoming yoga practice.
View more recommendations

Rates

Rate

€16

Pack prices

5h: €78
10h: €156

free lessons

The first free lesson with Zoya will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

€16/h

Hi! I am Zoya, I’m a certified 200-hour yoga instructor with 6+ years of practice. I offer gentle, simple sessions focused on stretching, breathing, and relaxation perfect for beginners or anyone fe

Lesson location

About Zoya

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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Hi! I am Zoya, I’m a certified 200-hour yoga instructor with 6+ years of practice. I offer gentle, simple sessions focused on stretching, breathing, and relaxation perfect for beginners or anyone fe

Lesson location

About Zoya

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in Waterloo

Aishwarya

Prakash

Anna

Chrysa

Ana

Sumeyye

Shushanta

Shilpa

Dandan

Priyanka

ANSHUL

Rodrigo

Viktoriia

Leanne

Dee

Yaren

Laura

Anagha

Nikesh

Geraldine

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