A Certified Mindfulness Coach, experienced in helping people to become their authentic self with actionable techniques; meditation, breathwork and effective self-care.

I am so lucky to have Alex in my life. She has helped me so much in dealing with people and understanding myself. Her advice, camly and objectively given, has helped me to form new mental habits and implement mindful practices into my every day life. She is intuitive, professional, approachable, and I can't recommend her highly enough.