Mariana - Muscle strengthening tutor - Baulkham Hills

1^st lesson free

Mariana

Rate €44
Response 9h
Students
Number of students Mariana has accompanied since arriving at Superprof
5
Number of students Mariana has accompanied since arriving at Superprof

€44/h

1^st lesson free

Muscle strengthening
Exercices
Gymnastics

Elite Gymnast of 10 years and certified coach providing private safe, structured flexibility, skill learning, conditioning and fear‑management training for athletes of all levels in Sydney or online

Muscle strengthening
Exercices
Gymnastics

Lesson location

- Online

About Mariana

My name is Mariana, and I’m an 18-year-old Elite Gymnast with over ten years of high-level training and two years of coaching experience. I hold an Intermediate Coaching accreditation and am currently working toward my Advanced qualification. My background includes overcoming injuries, mental setbacks and the pressures of competitive sport, which is why I coach with a safety-first, supportive and high-performance mindset. I work confidently with youth, teens and adults — including beginners starting late or athletes rebuilding foundations. Whether someone needs help with flexibility, strength, mindset, injury prevention, fueling, foundational skills or learning a new skill as an adult, I’m committed to guiding them with patience, clarity and elite-level knowledge. I’m here to support every athlete’s goals and see their progress through to the end.

About the lesson

My lessons are designed to support athletes with clear, goal‑based training. As an Elite Gymnast and qualified Intermediate Coach (currently completing my Advanced accreditation), I teach with a safety‑first, high‑performance approach that adapts to each athlete’s needs. Sessions run 45–60 minutes and can focus on conditioning, foundational skill learning, building strong basics, developing aerial skills, improving flexibility, increasing overall fitness, strengthening mindset, or learning how to fuel and train safely. I work with youth, teens, adult beginners and returning athletes, and I understand the physical and mental challenges that come with gymnastics at any stage. Whether someone wants to prevent injury, overcome fear, learn a new skill, or build a long‑term training plan, I tailor each lesson to their goals and support them through the entire process.

Rates

Rate

€44

Pack prices

5h: €219
10h: €438

free lessons

The first free lesson with Mariana will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€44/h

Elite Gymnast of 10 years and certified coach providing private safe, structured flexibility, skill learning, conditioning and fear‑management training for athletes of all levels in Sydney or online

Lesson location

About Mariana

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Muscle strengthening tutors in Baulkham Hills

Personalized online training for every fitness level and goals! transform your body

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

Lessons with a certified personal trainer at the invictus academy, to help you achieve your aesthetic and performance goals

Fitness coach / swimmer / bjj athlete. specializing in weight loss, strength training and overall fitness.

Precision coaching to shred fat & build muscle — train online or in-person, male or female — results start here

Olympic-level fitness coaching, personalized for your goals - led by olympic rower and professional coach

As an exercise physiologist and over 15 years of experience working as a strength and conditioning coach and personal trainer, the priority is always to set effective, sustainable routines that delive

Certificate from profifitness, doing pt sessions that includes fitness supplementation, fitness nutrition advisor and mindset and stress management

Working in the fitness industry since 2016. i have taught group fitness, ran marathons, raced triathlons and coached clients for fat loss, cardiovascular training and performance.

Elite Gymnast of 10 years and certified coach providing private safe, structured flexibility, skill learning, conditioning and fear‑management training for athletes of all levels in Sydney or online

Lesson location

About Mariana

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Muscle strengthening tutors in Baulkham Hills

Personalized online training for every fitness level and goals! transform your body

Certified personal trainer and nutrition coach for younger and older women. evidence-based, sustainable, and supportive.

The first coach in ireland certified by atg (kneesovertoesguy), offering in-person sessions in my private gym near drogheda, alongside multiple online courses and programs to suit your personal needs.

Online & 1:1 personal trainer working in sligo, focusing on strength and conditioning, core, stability and functional training.

Certified and experienced personal trainer , l2 kettlebell sports trainer l1 animal flow trainer l1 cross training trainer ,boxercise instructor, pre and post partum instructor

Personal trainer in dublin (4 yrs) – 1-on-1 coaching & online. train from home · lose weight · build muscle

Online coaching for weight loss: nutrition plan, weight training & home workouts. for long-lasting results! first class is free. professional coach with over 10 years experience in the fitness industr

Graduate in physical education with experience in personal trainer, gymnastics and fitness classes

The best way to get in shape, hire a personal trainer! 20 years experience. bodyscene personal trainers was established in 2005. blackrock town, south co. dublin and co. wicklow area. certified female

Qualified personal trainer (grado superior, spain) offering one-to-one strength, calisthenics and conditioning coaching in dundrum, dublin — gym or calisthenics park, for all levels including injuries

Eqf level 3 and 4 group and fitness instructor/ personal trainer. over 10 years experience in sports and fitness industry. former national athlete for ireland.

Sub elite distance runner , yoga teacher and personal trainer here to help you achieve any fitness or health goal

My personal fitness knowledge along with the fact i studied pe and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

Lessons with a certified personal trainer at the invictus academy, to help you achieve your aesthetic and performance goals

Fitness coach / swimmer / bjj athlete. specializing in weight loss, strength training and overall fitness.

Precision coaching to shred fat & build muscle — train online or in-person, male or female — results start here

Olympic-level fitness coaching, personalized for your goals - led by olympic rower and professional coach

As an exercise physiologist and over 15 years of experience working as a strength and conditioning coach and personal trainer, the priority is always to set effective, sustainable routines that delive

Certificate from profifitness, doing pt sessions that includes fitness supplementation, fitness nutrition advisor and mindset and stress management

Working in the fitness industry since 2016. i have taught group fitness, ran marathons, raced triathlons and coached clients for fat loss, cardiovascular training and performance.

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad