

Chrysa's email address and phone number have been validated.
Chrysa
- Rate €30
- Response 24h
-
Students1
Number of students Chrysa has accompanied since arriving at Superprof
Number of students Chrysa has accompanied since arriving at Superprof

€30/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
-
At Chrysa's house: Limerick
- Online
-
Recommended
Chrysa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Chrysa
Hi, I’m Chrysa A certified Yoga Instructor with a passion for helping people reconnect with their bodies, slow down and create more balance in their everyday fast-paced lives.
My yoga journey started as a way to find more connection, strength and inner calm, and over the years it has become something I truly love sharing with others With 4 years of teaching experience, I guide students through mindful Vinyasa practices, combining movement, breath and self-awareness.
I believe yoga is not about being perfect or flexible...it took me a while to understand that it is about creating a safe and supportive space where you can feel comfortable, present and connected to yourself. 🤍
I especially love working with people who feel busy, stressed or disconnected from their bodies and want to create a sustainable self-care practice that fits into their lifestyle.
I would love to support you on your yoga journey and help you discover the benefits of movement, mindfulness and self-connection.
About the lesson
- All Levels
- English
- Greek
All languages in which the lesson is available :
English
Greek
My yoga lessons are personalized and designed to support your individual needs, whether you are looking to reduce stress, improve flexibility, build strength or create a more consistent self-care routine.
As a certified Yoga Instructor with over 5 years of teaching experience, I teach Vinyasa and mindful yoga practices suitable for all levels, from complete beginners to more experienced practitioners.
Each session is adapted to your body, goals and lifestyle. We focus not only on movement, but also on breathing, relaxation and creating a deeper connection between your body and mind.
My approach is especially supportive for busy women who feel overwhelmed by everyday life and want to take time for themselves through a sustainable yoga practice.
Lessons are available online or in person, depending on your location.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I had an amazing yoga class with Chrysa and couldn’t recommend her more. She creates such a welcoming and relaxing atmosphere, making everyone feel comfortable regardless of their experience level. Her instructions are clear, she’s patient and encouraging, and the session was the perfect balance of challenge and mindfulness. I left feeling refreshed, energized, and much more connected with my body. If you’re looking for a knowledgeable and supportive yoga teacher, Chrysa is an excellent choice! ️
I’m very happy to have been a part of Tierra from the very beginning. Chrysa has created not only a welcoming space for wellness and relaxation, but also a community where we feel we belong. The most exciting part is that she is always looking for new ways to innovate and inspire.
Tierra is the place you didn’t know you needed🩷
Her energy and communication are the greatest I’ve ever experienced️ She cares and focuses on your mental and physical being. I’ve already seen progress in how I manage my stress levels. I want to thank you for everything Chrysa. You have been an inspiration. 🫶🏻
I started taking classes with Chrysa and she got me into yoga from day one. Explanatory, calm, and above all, inspiring. She makes you feel like she truly cares about your progress and perfectly adapts to your needs. I wouldn't trade her classes for anything!
Chrysa is a passionate professional who, from a really young age, was into sports and acrobatics. Throughout the years, she became more involved with yoga and meditation. This is what characterizes her the most: her ability to be a confident and patient teacher who inspires and motivates us to "wake up" our bodies and train to become stronger. By this, she believes that as women, we also become more powerful and relaxed in order to deal with the everyday pressures of life and go through its phases.
I found Chrysa through instagram because I was looking for online yoga classes and she is the best! She is an amazing teacher who guides you through your yoga journey even as a beginner and the community she’s built is one of the best out there! Everyone should definitely give yoga classes with chrysa a try!!
I know Chrysa because I was looking for comfy and fun yoga classes and found her classes and her community, and I love it! It doesn’t matter if you have experience or not; she guides you step by step all the time and helps you achieve that goal you might have in mind. I 100% recommend checking out her classes.
A teacher with great empathy
Amazing teacher with amazing vibe and professionalism
View more recommendations
Rates
Rate
- €30
Pack prices
- 5h: €150
- 10h: €300
free lessons
The first free lesson with Chrysa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- €30/h
Details
Connect with my yoga community via my Instagram profile (concealed information)
There you can find a space where I inspire you to an everyday movement, guiding you in smaller flows ideal for mornings or evenings, sharing extra wellness tips.
Chrysa's Video
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