Tahiry

Rate €12
Response 1h
Students
Number of students Tahiry has accompanied since arriving at Superprof
8
Number of students Tahiry has accompanied since arriving at Superprof

€12/h

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Fitness
Bodybuilding
Muscle strengthening

Long-time athlete, bodybuilding / fitness for 6 years. I coach and guide beginners and intermediates in the discovery of fitness and bodybuilding.

Fitness
Bodybuilding
Muscle strengthening

Lesson location

- Online

About Tahiry

I learned bodybuilding following the books and advice from professionals in the field (Delavier, Gundill, Foukra, Coia ...) and I have been practicing for 6 years now, I have tested a lot of methods, tried almost all types of diets, coached friends and periodically monitored their progress.

About the lesson

My goal is the discovery of bodybuilding and the orientation of the person towards his goal. I teach so as to adapt bodybuilding to each lifestyle and not the other way around. Each course is unique and deserves a personalized follow-up. My aim is not to achieve a particular sporting objective, let that be clear. It is to launch people in this discipline and to orient them so that they have an openness and a solid general knowledge which leads them to define and achieve their own goals solo. The guiding principle is this: bodybuilding / fitness in general is not a race, but a marathon. This is the reason why I do not define your goals, nor your pace, I teach you to practice and direct you to the path that you like.

Rates

Rate

€12

Pack prices

5h: €60
10h: €100

online

€12/h

Long-time athlete, bodybuilding / fitness for 6 years. I coach and guide beginners and intermediates in the discovery of fitness and bodybuilding.

Lesson location

Recommended

About Tahiry

About the lesson

Rates

Rate

Pack prices

online

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