Sam at CT Training - Tennis tutor - Toronto

1^st lesson free

Sam at CT Training

Rate €19
Response 1h

€19/h

1^st lesson free

Tennis
Padel

Personalized tennis strength and conditioning programs built by one of Canada‘s top tennis players

Tennis
Padel

Lesson location

- Online

About Sam at CT Training

A top 30 tennis player for Men’s Open in Canada, a high of a 12 UTR with experience at the professional level. I have been playing competitive tennis for almost 20 years and I know exactly what it takes to be the best you can be on court and that requires you properly taking care of yourself fitness-wise. This does not mean training like a bodybuilder, but it means training like an athlete and being efficient with your training.

About the lesson

(concealed information) - I offer a platform for tennis-specific strength & conditioning training designed to make you more fit, faster, stronger, and more explosive on court. Whether you’re a beginner in tennis or a beginner in strength training, the program is built entirely around your experience, level, goals, and injury history. All of the sessions are efficient 45 to 60 minute workouts that will build strength and conditioning at the same time that you can do in a gym or at home. The program will be delivered to your email and comes in an app format that will automatically refresh monthly to progress you with difficulty and new workouts over time. In addition, you will get access to my complete library of mobility, warm-up, and stretching routines, as well as an interval training interface alongside reactive drills to improve your agility and first step quickness. (concealed information)

Rates

Rate

€19

Pack prices

5h: €95
10h: €190

free lessons

The first free lesson with Sam at CT Training will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€19/h

Personalized tennis strength and conditioning programs built by one of Canada‘s top tennis players

Lesson location

About Sam at CT Training

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Sam at CT Training

About the lesson

Rates

Rate

Pack prices

free lessons

online

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