1^st lesson free

Chandana

Rate €28
Response 1h

€28/h

1^st lesson free

Life coaching

Transformational Life Coach | Break Negative Life Patterns & Achieve Clarity via Shadow Work

Life coaching

Lesson location

- Online

About Chandana

Hello! I am a holistic Life Coach, Shadow Work Therapist, Access Bars Practitioner, and intuitive Mokshapatam Reader. My practice is dedicated to helping individuals transition from standard personal narratives to true structural change, allowing them to decode behavioral loops, shift deep-seated mindsets, and consciously navigate their life paths.

Rather than just treating surface-level symptoms, I look at the complete architecture of your personal growth. Through Shadow Work, we map out recurring, unconscious patterns to understand what is organizing your protective responses. To ground this process, I utilize Mokshapatam—the ancient 72-box Vedic chart of consciousness. Moving beyond its simple perception as a traditional board game, we look closely at how the 7 chakras and various diagnostic patterns reflect your current choices, karmic blockages, and potential paths forward.

Complementing these deep-dive integration sessions, my work as an Access Bars Practitioner offers a gentle, energetic release to dissolve the mental clutter, limiting beliefs, and stress that keep those cycles locked in place.

Whether you are a student facing a crossroad or a working professional feeling stagnant in your career or personal life, my classroom and consulting spaces are built to offer absolute clarity. Together, we will uncover your blind spots, break through negative patterns, and map out clean, actionable frameworks for long-term personal transformation.

About the lesson

What to Expect in Our Sessions:
These personal development sessions offer a grounded, confidential, and highly structured framework designed to transition your experience from stories to structure. Rather than just analyzing individual situations or surface expressions, we focus on precise, real-time pattern identification to understand what is truly organizing your repeating responses.

How Our Sessions Are Structured (The SAM Model):
1. Mapping the Sequence: We break down your current challenges by examining the progression from an external trigger to your internal emotional activation.
2. Uncovering the Meaning Layer: Together, we identify the exact internal interpretations ("what this situation feels like it means about me") that keep the pattern locked in place.
3. Decoding the Adaptation: We look at your dominant protective mechanisms—whether your system relies on Approval, Control, Avoidance, or Attack strategies to navigate uncertainty or discomfort.
4. Recognizing Part Functions: Instead of judging your behaviors as personal flaws, we de-shame them by honoring how these protective parts have worked to keep you safe.
5. Integration Over Fixing: We map your complete shadow loops to create absolute clarity. By learning to see the structure of your system in real time, you build the internal distance needed to stop getting lost inside the cycle.

*Note: These coaching sessions focus strictly on present-life pattern observation, structural alignment, and personal growth. They are not a substitute for clinical, diagnostic psychological treatment.*

Rates

Rate

€28

Pack prices

5h: €140
10h: €280

free lessons

The first free lesson with Chandana will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€28/h

Transformational Life Coach | Break Negative Life Patterns & Achieve Clarity via Shadow Work

Lesson location

About Chandana

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Chandana

About the lesson

Rates

Rate

Pack prices

free lessons

online

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