1^st lesson free

Sofia

5 (1 review)

Rate €60
Response 4h
Students
Number of students Sofia has accompanied since arriving at Superprof
15
Number of students Sofia has accompanied since arriving at Superprof

5 (1 review)

€60/h

1^st lesson free

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Certified teacher of Vinyasa Yoga and Ashtanga Yoga at home in Madrid.

Yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Lesson location

- Online

About Sofia

I have around 8 years as a practitioner of Vinyasa Yoga and 2 years of daily Ashtanga Yoga practice. In 2015 I began to give classes to share the tools that practice has given me. During this time I have taught in different spaces and centers of Yoga and it is wonderful to see how this discipline brings out the most beautiful aspects of the human being.

About the lesson

In my classes I try to guide the students through a fluid sequence of Vinyasa Yoga (breathing and movement), in which they can explore how to deepen and find new possibilities in each position. Breathing, movement and conscious observation allow us to release tensions, change patterns, strengthen weak areas and develop a more harmonious relationship with ourselves and with the environment. I give great importance to each student to get the most benefit from the practice, be it beginner or advanced.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Sofia.

1 review

C

Cristina
- 5
Deadly! Sofía es un encanto de profesora. Muy profesional y con infinita paciencia!

La recomiendo sin lugar a duda

Gracias Sofía ????
Read more Read more

C

Cristina

Deadly! Sofía es un encanto de profesora. Muy profesional y con infinita paciencia!

La recomiendo sin lugar a duda

Gracias Sofía ????
View more reviews

Rates

Rate

€60

Pack prices

5h: €300
10h: €600

free lessons

The first free lesson with Sofia will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

€60/h

Certified teacher of Vinyasa Yoga and Ashtanga Yoga at home in Madrid.

Lesson location

About Sofia

About the lesson

Review

Rates

Rate

Pack prices

free lessons

online

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About Sofia

About the lesson

Review

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in Madrid

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Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Join me on the mat for a refreshing and grounding practice of yoga focusingon strengthand mindfulness!

Personalised 1:1 yoga | 550hr qualified teacher | vinyasa, yin & breathwork. private yoga tailored to you | move, breathe & feel your best

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Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

Ucd master student, priviousyoga teacher. practiced yoga for almost 10 years, taught yoga for 4 years

I am priyanka, a yoga expert with a master’s in yoga from uttarakhand sanskrit mahavidyalay and over 5 years of teaching experience. i specialize in weight loss, fertility, prenatal, and postnatal yog

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