

Jaime's email address and phone number have been validated.
Jaime
- Rate €15
- Response 14h
-
Students2
Number of students Jaime has accompanied since arriving at Superprof
Number of students Jaime has accompanied since arriving at Superprof

€15/h
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Get fit with Vinyasa Power Flow Yoga: develop strength, endurance and flexibility
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Jaime is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Jaime
I accompany my students in the development of a body that responds to their day to day in an active way: a body that does not accumulate tension or pain; that does not give in to the vices of bad posture; that is strong and aligned; that recovers comprehensively and quickly from injuries and that matches the desired body in terms of strength, endurance and flexibility.
I have a Master's degree in Psychoanalysis, so I connect the physical practice with the malleability of the mind in order to develop and strengthen concepts like self-security, self-esteem, the ability to love and the processes to letting go.
I educate myself continuously in the United States, Mexico and Spain. I give face-to-face classes in Madrid and virtual classes around the world.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
All languages in which the lesson is available :
French
English
Unleash your energy and empower your body and mind with Vinyasa Power Flow Yoga. It is not a quiet or static Yoga; its equivalent in the gym is cardio and weights, but it adds flexibility.
The practice consists of:
1. Warm up through traditional breathing methods
2. Key body points activation in order to avoid injuries
3. Stretching through noble and simple positions
4. Getting into more intense positions such as balances, torsions and bendings
5. Focusing in observing your body in order to detect its strengths and areas of opportunity
6. Practicing in order to widen your strength, resistance and flexibility ranges
7. Stretching again to maximize the benefits of the positions
8. Relaxation and closing
Through this steps you will be able to get into a therapeutical meditation that strengthens your spirit, breaks the resistances of your mind and opens your heart.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Conocí a Jaime en 2019 por unos amigos en común. Es una persona alegre, positiva, muy interesante y muy abierta. Si algo le apasiona a Jaime es vivir, viajar, conocer gente y aprender cosas nuevas.
Todo esto se ve reflejado en sus clases. El ritmo con el que haces yoga con Jaime es muy fluido. Su técnica es precisa y te inspira a dar siempre un poco más de ti. Cien por ciento lo recomiendo.Si has probado el yoga y piensas que no es lo tuyo, es porque no has tenido clase con Jaime..
El trato, la profesionalidad, el ambiente que crea en cada clase.. estáis tardando en apuntaros!Jaime tiene un conocimiento muy completo del cuerpo y su practica es una gran inspiración para cualquiera que quiera ganar fuerza, flexibilidad y consciencia sobre el cuerpo.
Increíble persona y profesor! Dedicado, responsable y con una energía increíble que te transmite tranquilidad y confianza.
Jaime es un gran profesor de yoga. Su exquisita voz y su creativa forma de unir secuencia hace que la clase bajo su tutela sea satisfactoria, retadora y muy amena.
Me encanta lo que dice entre posturas y sus palabras a la hora de shavasana.
Recomiendo mucho a Jaime cómo maestro de yoga.Jaime es un excelente maestro de yoga. Nos conocimos hace dos años cuando él recién llegaba a Madrid. Me enseñó los beneficios y posibilidades de una buena práctica de yoga desde un nivel de principiante.
He tenido clases de grupo reducido e individuales manteniendo siempre un perfecto balance entre la dificultad de la práctica y la constante mejora de nuestros límites.
Sin duda recomiendo a Jaime
No te vas a arrepentir!Además de ser un excelente maestro de yoga -profesional, claro, paciente, flexible y puntual- Jaime es una persona extraordinaria y digna de toda confianza. ¡He aprendido de él por años y lo recomiendo con los ojos cerrados!
Sus clases son super amenas, te relaja el cuerpo y alma al mismo tiempo que tonifica. Sus palabras guían perfectamente el movimiento deseado y logran una perfecta armonia para la yoga ideal. Cada clase es una gran experiencia. ¡Super recomendable!
Jaime es un profesor apasionado y preparado. Enseña con mucha paciencia y enfoque, y siempre me siento renovada después de una clase con él. Sabe transmitir muy bien lo que hay alrededor del yoga y le da un sentido muy significativo a la práctica. ¡Lo recomiendo mucho!
Jaime es una persona muy disciplinada y alegre , con mucha experiencia y gran talento . Da clases de yoga muy gratificantes y con mucha empatía para las personas que están frente a el .
Lo recomiendo ampliamenteJaime is a great yoga instructor! He creates a very relaxing and welcoming atmosphere, which I love. He also gives classes in both English and Spanish! His classes are an excellent balance between physical strength and mental calmness. He helps me work both the body and the mind. I 100% recommend him!
Disfruto cada segundo de las clases con Jaime! Era la primera vez que hacía yoga y estaba un poco nerviosa, pero la energía que emana Jaime, sumada a como te va guiando paso a paso para que te conectes con el momento y contigo misma, me hace sentir libre, presente y en conexión con lo que quiero sentir y vivir. 1000% recomendado!
View more recommendations
Rates
Rate
- €15
Pack prices
- 5h: €70
- 10h: €130
online
- €15/h
Details
If you would like to practice in group, the prices are:
2 people: 20€
3 people: 25€
4 people: 35€
5 people: 45€
6 people: 55€
7 people: 65€
8 or more: 75€
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