1^st lesson free

Amy

Rate €36
Response 2h

€36/h

1^st lesson free

Yoga

Over 500 hours qualified yoga teacher. Accessible, trauma-informed & anatomy-informed. Experience the magic of the holistic practice of yoga from movement to exploring meditation, mudras & mantras.

Yoga

Lesson location

- Online

About Amy

I'm Amy and I have been guiding yoga classes for over 3 years online and in the community here in York, UK.

I am committed to continuous learning, I've trained with:

- Heart & Bones to embed an anatomy informed approach to my movement teaching (200 hours)
- Embody Yoga Roots to embed the holistic nature of yoga including meditation, mudra, mantra (300 hours)
- Accessible Yoga for Older Adults with The Accessible Yoga School (21 hours)
- How to create trauma-informed spaces with The School of Radical Healing

All of my trainings taught me how to be an accessible yoga teacher, which means many things including:
- tailoring the practices based on your body
- giving you the permission to do what feels good in your body
- offering a variety of options and being creative together

I like to focus on the energy that you'd like to cultivate e.g. maybe you're feeling very stressed and you'd like to feel more present in your life. I will find practices and tailor a programme including all elements of yoga to meet this need.

I am always open to feedback. When you work with me see our sessions together as experimentation and we can learn together what works best for you.

About the lesson

Working with me we'll be exploring the full depth of yoga that includes:

- meditation
- mantra (chanting)
- asana (movement)
- pranayama (breath work)
- energy work e.g. with the chakras and more.

Our sessions together will be based on your needs and goals. Maybe you need time to experience deep rest, in that case we will focus on accessing rest. Maybe you'd like to gently move your body while sitting in a chair. Or maybe you'd like to explore the depths of your consciousness.

I use a trauma-informed approach and centre disability justice as well as specifically working with people who think that they can't do yoga. I strive to bring this holistic and magical practice in a way that suits the individual.

If you're interested I can also creative practice into our sessions including journalling, poetry, collages and other forms of creative expression.

Rates

Rate

€36

Pack prices

5h: €178
10h: €356

free lessons

The first free lesson with Amy will allow you to get to know each other and clearly specify your needs for your next lessons.

online

€36/h

Over 500 hours qualified yoga teacher. Accessible, trauma-informed & anatomy-informed. Experience the magic of the holistic practice of yoga from movement to exploring meditation, mudras & mantras.

Lesson location

About Amy

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in York

Health is wealth: an old saying but a gold saying! join me to learn some basic yoga asanas for relaxation and better well-being

Learn yoga with certified yoga teacher and increased yoga physical and mental strength . yoga therapy for all kind of pain . online and in persona available .

Embodied yoga classes for all levels. an experienced yoga teacher with over 750 hours of training. qualified in hatha yoga, pregnancy yoga, yin yoga, hormone yoga.

Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Join me on the mat for a refreshing and grounding practice of yoga focusingon strengthand mindfulness!

Personalised 1:1 yoga | 550hr qualified teacher | vinyasa, yin & breathwork. private yoga tailored to you | move, breathe & feel your best

Private yoga instructor, specializing in raja yoga, breathwork and meditation lessons – online or in person in dublin

Spiritual journey to your inner peace with patanjali yoga and vipassana meditation

“yoga is not just a practice of the body; it’s a journey of balance, breath, and inner strength.”

We offer customized online yoga sessions for moms-to-be, new mothers, and people recovering from an illness or injury. sessions are tailor-made according to your health and trimester.

Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

Ucd master student, priviousyoga teacher. practiced yoga for almost 10 years, taught yoga for 4 years

I am priyanka, a yoga expert with a master’s in yoga from uttarakhand sanskrit mahavidyalay and over 5 years of teaching experience. i specialize in weight loss, fertility, prenatal, and postnatal yog

Experienced yoga instructor offers personalized private lessons at your home in greystones, bray and south dublin.

Healing yoga| personalized for all levels specialized in| stress relief| recovery| post-trauma| pre/postnatal itec level 3 diploma| member of yoga alliance teaching yoga since 2019 online| offline co

Certified yoga teacher in multi-styles of yoga available for 1-1 classes remotely

Join now! fully live online yoga classes suitable for beginners and improvers. choose from hatha, slow flow, restorative and chair-based yoga classes

Certified yoga teacher offering personalised classes for strength, flexibility, mobility and wellbeing.

Private yoga and wellness session. delivered online or the comfort of your home

Certified ryt 200 hour traditional hatha yoga teacher. i teach online beginner-friendly and intermediate classes to people of all ages and levels.

Over 500 hours qualified yoga teacher. Accessible, trauma-informed & anatomy-informed. Experience the magic of the holistic practice of yoga from movement to exploring meditation, mudras & mantras.

Lesson location

About Amy

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga tutors in York

Health is wealth: an old saying but a gold saying! join me to learn some basic yoga asanas for relaxation and better well-being

Learn yoga with certified yoga teacher and increased yoga physical and mental strength . yoga therapy for all kind of pain . online and in persona available .

Embodied yoga classes for all levels. an experienced yoga teacher with over 750 hours of training. qualified in hatha yoga, pregnancy yoga, yin yoga, hormone yoga.

Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Join me on the mat for a refreshing and grounding practice of yoga focusingon strengthand mindfulness!

Personalised 1:1 yoga | 550hr qualified teacher | vinyasa, yin & breathwork. private yoga tailored to you | move, breathe & feel your best

Private yoga instructor, specializing in raja yoga, breathwork and meditation lessons – online or in person in dublin

Spiritual journey to your inner peace with patanjali yoga and vipassana meditation

“yoga is not just a practice of the body; it’s a journey of balance, breath, and inner strength.”

We offer customized online yoga sessions for moms-to-be, new mothers, and people recovering from an illness or injury. sessions are tailor-made according to your health and trimester.

Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

Ucd master student, priviousyoga teacher. practiced yoga for almost 10 years, taught yoga for 4 years

I am priyanka, a yoga expert with a master’s in yoga from uttarakhand sanskrit mahavidyalay and over 5 years of teaching experience. i specialize in weight loss, fertility, prenatal, and postnatal yog

Experienced yoga instructor offers personalized private lessons at your home in greystones, bray and south dublin.

Healing yoga| personalized for all levels specialized in| stress relief| recovery| post-trauma| pre/postnatal itec level 3 diploma| member of yoga alliance teaching yoga since 2019 online| offline co

Certified yoga teacher in multi-styles of yoga available for 1-1 classes remotely

Join now! fully live online yoga classes suitable for beginners and improvers. choose from hatha, slow flow, restorative and chair-based yoga classes

Certified yoga teacher offering personalised classes for strength, flexibility, mobility and wellbeing.

Private yoga and wellness session. delivered online or the comfort of your home

Certified ryt 200 hour traditional hatha yoga teacher. i teach online beginner-friendly and intermediate classes to people of all ages and levels.

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad