1^st lesson free

Abhay

5 (1 review)

Rate €9
Response 1h
Students
Number of students Abhay has accompanied since arriving at Superprof
2
Number of students Abhay has accompanied since arriving at Superprof

5 (1 review)

€9/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Bikram yoga

Personalized Yoga Classes for Flexibility, Weight Loss, Strength, Stress Relief, Hormonal Wellness & PCOD/PCOS.

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Bikram yoga

Lesson location

- Online

About Abhay

I, Abhay, am a Professional Yoga Instructor having experience in one-to-one and group yoga sessions for helping people improve their physical and mental well-being through yoga. I aim to make yoga accessible to everyone, regardless of age or fitness level. My goal is to help students build strength, flexibility, confidence, and inner peace through personalized guidance, mindful practice, and a sustainable yogic lifestyle.

About the lesson

Our teaching methods combine Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, and mindful stretching. Each session includes warm-up, asanas, breathing techniques, and relaxation, tailored to individual goals and fitness levels.
We focus on proper alignment, gradual progression, strength, flexibility, balance, and stress management through personalized home and online sessions.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Avinash

I know Abhay from 5 years. He is dedicated whether it is learning or teaching.
Read more

A
Avinash
I know Abhay from 5 years. He is dedicated whether it is learning or teaching.
View more recommendations

Rates

Rate

€9

Pack prices

5h: €42
10h: €75

free lessons

The first free lesson with Abhay will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

€7/h

Personalized Yoga Classes for Flexibility, Weight Loss, Strength, Stress Relief, Hormonal Wellness & PCOD/PCOS.

Lesson location

Recommended

About Abhay

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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About Abhay

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Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

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