Dr Aswathy

Rate €7
Response 1h

€7/h

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Yoga
Ashtanga yoga
Prenatal Yoga

Practising yoga on a daily basis brings up better lifestyle, physical and mental health. Here is a platform to learn yoga to rejuvinate your mind, body and soul.

Yoga
Ashtanga yoga
Prenatal Yoga

Lesson location

- Online

About Dr Aswathy

I'm Dr. Aswathy P S, a motivated and grateful Ayurveda Doctor.I would like to flourish yoga to a wide spectrum of people irrespective of age and gender. Practising yoga make us able to love our body, mind and soul.Ayurveda acharya says Tha "sarva parithyajya sareeram paripalayeth" that means we have to protect our body and health sacrificing any thing else.

About the lesson

We are giving classes based on disciples requirement (for any age group and gender)
1.To improve mental health
2.To make body flexible
3.To improve physical health and fitness
4.To get rid of menstrual disorders like PCOD
5.To get rid of diabetes, skin diseases, hair falland more.
6.To improve sleep

Rates

Rate

€7

Pack prices

5h: €35
10h: €70

online

€7/h

Practising yoga on a daily basis brings up better lifestyle, physical and mental health. Here is a platform to learn yoga to rejuvinate your mind, body and soul.

Lesson location

About Dr Aswathy

About the lesson

Rates

Rate

Pack prices

online

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Lesson location

About Dr Aswathy

About the lesson

Rates

Rate

Pack prices

online

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Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

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