Suman

5 (1 review)

Rate €1
Response 1h

5 (1 review)

€1/h

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Yoga
Hatha yoga
Prenatal Yoga

Revitalize Your Mind and Body: Join Our Yoga Sessions for a Healthier You.

Yoga
Hatha yoga
Prenatal Yoga

Lesson location

- Online

About Suman

In my yoga classes, I teach a blend of foundational and advanced practices, including poses (asanas) for flexibility and strength, breathing techniques (pranayama) to enhance focus and calm, and guided meditation for mindfulness. I also emphasize proper alignment, relaxation, and the connection between breath and movement. Each session is designed to promote both physical and mental well-being, helping you achieve balance, reduce stress, and build resilience.

About the lesson

Unlock your potential with yoga! My classes help students reduce stress, improve focus, and build strength. Whether you're a beginner or experienced, yoga enhances your well-being, boosts energy, and creates balance. Join and transform your mind and body.
Join your journey

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

U

Udit

Suman is a very skilled yoga teacher who combines her deep knowledge with a caring approach. She knows many styles of yoga and makes her classes enjoyable and beneficial for everyone. Suman pays close attention to each student, helping them reach their best. Her classes are well-planned and support both body and mind. With her calm and encouraging nature, she makes everyone feel welcome. Suman is dedicated and passionate, inspiring her students to live healthier and more balanced lives. Must join!!!!
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U
Udit
Suman is a very skilled yoga teacher who combines her deep knowledge with a caring approach. She knows many styles of yoga and makes her classes enjoyable and beneficial for everyone. Suman pays close attention to each student, helping them reach their best. Her classes are well-planned and support both body and mind. With her calm and encouraging nature, she makes everyone feel welcome. Suman is dedicated and passionate, inspiring her students to live healthier and more balanced lives. Must join!!!!
View more recommendations

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Rate

€1

Pack prices

5h: €5
10h: €10

online

€1/h

Revitalize Your Mind and Body: Join Our Yoga Sessions for a Healthier You.

Lesson location

About Suman

About the lesson

Recommendations

Rates

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online

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Lesson location

About Suman

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

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