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Simona
- Rate €30
- Response 1h
-
Students1
Number of students Simona has accompanied since arriving at Superprof
Number of students Simona has accompanied since arriving at Superprof

€30/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
HI! I'm Simona, a yoga teacher with over 600 hours of training in various yoga styles. Available for private lessons at home & online. Personalized lessons based on your objectives.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Simona is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Simona
My name is Simona, as already mentioned, and at 18 I found myself forced to change country, friends and life practically - to come to Italy to study university. To make a long story short, it wasn't easy but now I feel more Italian than Romanian, so we adapt to everything.
With the discovery of yoga I began to discover and understand myself more, to accept myself with my flaws and to stay sane in the pandemic, when we were forced to stay inside.
Yoga was not love at first sight. It took me many lessons and teachers to find the style that was right for me, but then in the end I decided to create my own style based on how I feel - because no day is the same as another.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
A lesson with me leads you to rediscover the connection with yourself, starting from the basics, that is, listening to your breathing, and then continuing into the world of mobility, flexibility and strength in order to obtain long-lasting physical and mental benefits.
Based on your goals you can work on dealing with positions that are difficult to reach, from the beginning - exploring other ways to feel the position - even if it is not the definitive one! with the use of bricks, yoga strap and wall.
Obviously your level doesn't matter. Just get started!
Contact me to find out more!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Ho avuto modo di praticare con Simona ed ogni volta è stata un esperienza piacevole.
Propone lezioni sempre diverse, ti segue al meglio dandoti le giuste dritte per entrare correttamente nella posizione, che sia dal vivo o da remoto cerca sempre di spiegarti tutti i passaggi rendendoti partecipe del tipo di movimento e beneficio che ne si trae. Tra una chiacchiera e l’altra ti ritrovi in posizioni che pensavi di non poter raggiungere.Simona propone degli esercizi sempre nuovi e particolari, non scontati, ma sempre in linea con le esigenze e gli obiettivi degli allievi!
View more recommendations
Rates
Rate
- €30
Pack prices
- 5h: €140
- 10h: €280
free lessons
The first free lesson with Simona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- €20/h
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