Shobha

5 (2 reviews)

Rate €8
Response 1h
Students
Number of students Shobha has accompanied since arriving at Superprof
33
Number of students Shobha has accompanied since arriving at Superprof

5 (2 reviews)

€8/h

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Yoga
Ashtanga yoga

Yoga classes - To keep you fit while you work from home.

Yoga
Ashtanga yoga

Lesson location

- Online

About Shobha

I am doing Yoga from the last 3 years. Ashtanga Yoga - I have done certification in Ashtanga Yoga from a renowned institute in New Delhi.
I have started online batches of Yoga during the last lockdown. I take offline batches as well in my institute but due to second lockdown, it's back to online classes and will continue like this for longer as everyone has got comfortable with it.

About the lesson

As it's there in Ashtanga Yoga, steps would be:
1. Prayer
2. Asana (Physical)
3. Pranayam (Breathing exercises)
4. Dhyaan (Meditation)
5. Om chanting

This is a set which will be the base for every session. There would be two batches, one for kids and another one for adults.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Ruchika

Her teaching style made me study science very easily
Read more

R
Ruchika
Her teaching style made me study science very easily
Mahi

She is a very good teacher. She is perfect in her subjects.
Read more

M
Mahi
She is a very good teacher. She is perfect in her subjects.
View more recommendations

Rates

Rate

€8

Pack prices

5h: €36
10h: €73

online

€8/h

Yoga classes - To keep you fit while you work from home.

Lesson location

Recommended

About Shobha

About the lesson

Recommendations

Rates

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online

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Lesson location

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About Shobha

About the lesson

Recommendations

Rates

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Pack prices

online

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Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

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