1^st lesson free

Caridad

Rate €32
Response 1h

€32/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Bikram yoga

YOGA INSTRUCTOR for experienced students seeking SUSTAINABLE PRACTICE and refined ALIGNMENT through 6.0 standards

Yoga
Hatha yoga
Vinyasa yoga
Bikram yoga

Lesson location

- Online

About Caridad

Teaching started as a labor of love that I performed for free until the process became professional. I simply prefer helping those who already possess deep knowledge and just need that final stubborn piece corrected. It is quite satisfying when a student finally finds the flow.

My practice centers on restorative yoga, warm-up sequencing, and the stillness of relaxation and savasana. I am an RYT-500 Yoga Alliance certified teacher who guides practitioners through complex standing balances and intricate vinyasa flow. Having taught over 400 students across 6 years, I value the clarity that comes when a movement suddenly feels obvious.

About the lesson

Starting with your current routine, we adjust small mechanics to improve your breathing and daily warm-ups. It is actually about refining what you already know rather than reinventing the wheel.

I find that subtle shifts in weight distribution often change the entire pose. Recorded breathing and warm-up routines for daily practice form the backbone of our time together.

I integrate my RYT-500 training to ensure your alignment stays sound while you move through 60 minute intervals. My experience suggests that slow, incremental changes lead to the most lasting results. You will leave feeling grounded and steady.

Rates

Rate

€32

Pack prices

5h: €160
10h: €311

free lessons

The first free lesson with Caridad will allow you to get to know each other and clearly specify your needs for your next lessons.

45mins

online

€32/h

YOGA INSTRUCTOR for experienced students seeking SUSTAINABLE PRACTICE and refined ALIGNMENT through 6.0 standards

Lesson location

About Caridad

About the lesson

Rates

Rate

Pack prices

free lessons

online

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YOGA INSTRUCTOR for experienced students seeking SUSTAINABLE PRACTICE and refined ALIGNMENT through 6.0 standards

Lesson location

About Caridad

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

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