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Sanaz
- Rate €50
- Response 23h
-
Students6
Number of students Sanaz has accompanied since arriving at Superprof
Number of students Sanaz has accompanied since arriving at Superprof

€50/h
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
Yoga teacher, I offer lessons in person or online Private or small groups, based on the needs of the individual, using the teachings of Yoga, Ayurveda.
- Yoga
- Hatha yoga
- Vinyasa yoga
Lesson location
Recommended
Sanaz is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sanaz
I believe we are cyclical beings and the life of this age is not at all in harmony with it. So I try to disseminate and expand this knowledge along with the teachings that have led me to be where I am now. To know my limits, dynamics, desires, blocks and dreams :) and to walk towards freedom, however hard and challenging it is.
Mine is an invitation for you to set foot on your path! Prepared, courageous and confident. All I offer is just a suggestion, the guide is YOU
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
I believe that yoga besides being a wonderful holistic discipline is a wonderful method to begin / deepen the discovery of the Self. An incredible set of practices handed down from the masters to our times to guide, accompany and encourage us on the path of life. I started the practice about 10 years ago, exploring various methods and traditions. I decided to deepen my studies in India by doing various training courses and experiences that brought me even closer to the origin of yoga. Right now I apply yoga and ayurveda (science of life) to my daily life and to the paths I offer :) With a gentle approach and respect for the feminine.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Conosco Sanaz da molti anni, i suoi modi gentili ed i suoi sorrisi creano immediatamente un senso di tranquillità nell'animo. Ho iniziato il corso durante il lockdown tramite video lezioni e, a differenza di quanto pensavo, è stato facile raggiungere alti livelli di concentrazione e rilassatezza. Ho imparato parecchie cose sul mio corpo che prima non conoscevo e sono diventata più consapevole su molti comportamenti grazie alle asana. Non sono molto mattiniera, ma le lezioni di prima mattina risvegliano dolcemente il corpo e ti caricano di grande energia vitale! Sanaz è sempre pronta ad ascoltare ogni esigenza personale ed aperta ad ogni chiarimento o approfondimento.
Praticare yoga con Sanaz mi ha permesso di ritrovarmi e riunirmi con delle parti di me stesso che avevo dimenticato, sia sul piano fisico ma soprattutto su quello mentale/spirituale. Consiglio di provare a praticare con lei perché riesce a trasmettere con grande professionalità e fiducia tutti i benefici positivi che lo yoga ti sa regalare.
Sanaz is very kind, experienced, knowledgeable and loving, she teaches authentic yoga.
Conosco Sanaz da qualche anno. L'anno scorso durante l'inverno le sue lezioni on line mi sono servite per potermi prendere cura del mio corpo e sono pronta a ripartire insieme a lei. È un'insegnante molto attenta, meticolosa, disponibile e soprattutto preparata. Provare per credere!
View more recommendations
Rates
Rate
- €50
Pack prices
- 5h: €250
- 10h: €500
online
- €50/h
free lessons
The first free lesson with Sanaz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Sanaz's Video
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