1^st lesson free

Olga

5 (9 reviews)

Rate €45
Response 10h
Students
Number of students Olga has accompanied since arriving at Superprof
2
Number of students Olga has accompanied since arriving at Superprof

5 (9 reviews)

€45/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Parent-baby yoga

Yoga teacher with official Yoga Alliance certification specialized in yoga for beginners.

Yoga
Hatha yoga
Vinyasa yoga
Parent-baby yoga

Lesson location

- Online

About Olga

For me, Yoga is synonymous with happiness. Teaching and practicing with my students is the way I develop how to be an individual contributing to society. I love helping others discover their own potential and offering them tools to better manage their daily challenges and find yourself. I was getting closer to yoga, escaping from the stress caused by my previous job (hotel manager) and because an important health situation made me realize the importance of the benefits that this discipline brings me. I have been teaching for about a year although my initial experience started in Dubai in 2012.

About the lesson

My teaching methodology is based on the traditional Hatha Yoga style originating from North India, created by Swami Sivananda. My classes follow a standard format that begins with a routine of breathing exercises to prepare the body and mind for physical practice; And then we start the sequence of asanas, always starting with greetings to the sun with variations. I also include some balance or strength or inverted poses, depending on the focus of the session. Finally I finish the sessions with some twists to relax and prepare for the final Savansana. I always adapt my classes to the students and their needs. I also do guided meditations.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

O

Oscar

Clases muy completas con gran conocimiento de las posturas de yoga. 100% Recomendable para tener un buen equilibrio de cuerpo y mente.
Read more

O
Oscar
Clases muy completas con gran conocimiento de las posturas de yoga. 100% Recomendable para tener un buen equilibrio de cuerpo y mente.
J

Jose Alfredo

Sin duda la mejor clase personalizada de Yoga que he tomado... Olga es una profesional y con su encanto y dulzura la experiencia como principiante en yoga es única y especial por la facilidad y detalle en la forma de enseñar... se nota el bagaje que ya tiene como experta en la materia. El yoga cuenta con un nuevo adepto gracias a ella!
Read more

J
Jose Alfredo
Sin duda la mejor clase personalizada de Yoga que he tomado... Olga es una profesional y con su encanto y dulzura la experiencia como principiante en yoga es única y especial por la facilidad y detalle en la forma de enseñar... se nota el bagaje que ya tiene como experta en la materia. El yoga cuenta con un nuevo adepto gracias a ella!
L

Laura

Me encanta como da las clases, explica muy bien las posiciones y te recuerda como respirar en todo momento. Olga tiene una voz y una manera de explicar que te hace relajarte durante toda la práctica. Súper recomendable!
Read more

L
Laura
Me encanta como da las clases, explica muy bien las posiciones y te recuerda como respirar en todo momento. Olga tiene una voz y una manera de explicar que te hace relajarte durante toda la práctica. Súper recomendable!
J

Julia

Súper profesional a la vez que inspiradora! Gran descubrimiento, os la recomiendo
Read more

J
Julia
Súper profesional a la vez que inspiradora! Gran descubrimiento, os la recomiendo
C

Carlos

La experiencia de mis primeras clases fue excelente. Volveré a repetir. Buena profesora y te transmite seguridad
Read more

C
Carlos
La experiencia de mis primeras clases fue excelente. Volveré a repetir. Buena profesora y te transmite seguridad
I

Irene

Se nota que se ha formado en yoga, repetiré!
Read more

I
Irene
Se nota que se ha formado en yoga, repetiré!
M

Montserrat

Es muy empática y genera total confianza.
Sus clases me proporcionan el equilibrio físico y la serenidad mental que necesito
Read more

M
Montserrat
Es muy empática y genera total confianza.
Sus clases me proporcionan el equilibrio físico y la serenidad mental que necesito
D

Damian

Es mi tercera semana con Olga y estoy encantado. Explica todo fenomenal. Muy recomendable.
Read more

D
Damian
Es mi tercera semana con Olga y estoy encantado. Explica todo fenomenal. Muy recomendable.
Carlos

Olga imparte clases de manera muy profesional. Siempre se adapta a los alumnos y tiene en cuenta sus necesidades. Estoy muy contento y sin duda volveré a hacer más clases con ella.
Read more

C
Carlos
Olga imparte clases de manera muy profesional. Siempre se adapta a los alumnos y tiene en cuenta sus necesidades. Estoy muy contento y sin duda volveré a hacer más clases con ella.
View more recommendations

Rates

Rate

€45

Pack prices

5h: €225
10h: €420

travel fee

+ €20

free lessons

The first free lesson with Olga will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

€30/h

Yoga teacher with official Yoga Alliance certification specialized in yoga for beginners.

Lesson location

Recommended

About Olga

About the lesson

Recommendations

Rates

Rate

Pack prices

travel fee

free lessons

online

Olga's Video

Similar Yoga tutors in Castelldefels

Health is wealth: an old saying but a gold saying! join me to learn some basic yoga asanas for relaxation and better well-being

Learn yoga with certified yoga teacher and increased yoga physical and mental strength . yoga therapy for all kind of pain . online and in persona available .

Embodied yoga classes for all levels. an experienced yoga teacher with over 750 hours of training. qualified in hatha yoga, pregnancy yoga, yin yoga, hormone yoga.

Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Join me on the mat for a refreshing and grounding practice of yoga focusingon strengthand mindfulness!

Personalised 1:1 yoga | 550hr qualified teacher | vinyasa, yin & breathwork. private yoga tailored to you | move, breathe & feel your best

Private yoga instructor, specializing in raja yoga, breathwork and meditation lessons – online or in person in dublin

Spiritual journey to your inner peace with patanjali yoga and vipassana meditation

“yoga is not just a practice of the body; it’s a journey of balance, breath, and inner strength.”

We offer customized online yoga sessions for moms-to-be, new mothers, and people recovering from an illness or injury. sessions are tailor-made according to your health and trimester.

Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

Ucd master student, priviousyoga teacher. practiced yoga for almost 10 years, taught yoga for 4 years

I am priyanka, a yoga expert with a master’s in yoga from uttarakhand sanskrit mahavidyalay and over 5 years of teaching experience. i specialize in weight loss, fertility, prenatal, and postnatal yog

Experienced yoga instructor offers personalized private lessons at your home in greystones, bray and south dublin.

Healing yoga| personalized for all levels specialized in| stress relief| recovery| post-trauma| pre/postnatal itec level 3 diploma| member of yoga alliance teaching yoga since 2019 online| offline co

Certified yoga teacher in multi-styles of yoga available for 1-1 classes remotely

Join now! fully live online yoga classes suitable for beginners and improvers. choose from hatha, slow flow, restorative and chair-based yoga classes

Certified yoga teacher offering personalised classes for strength, flexibility, mobility and wellbeing.

Private yoga and wellness session. delivered online or the comfort of your home

Certified ryt 200 hour traditional hatha yoga teacher. i teach online beginner-friendly and intermediate classes to people of all ages and levels.

Yoga teacher with official Yoga Alliance certification specialized in yoga for beginners.

Lesson location

Recommended

About Olga

About the lesson

Recommendations

Rates

Rate

Pack prices

travel fee

free lessons

online

Olga's Video

Similar Yoga tutors in Castelldefels

Health is wealth: an old saying but a gold saying! join me to learn some basic yoga asanas for relaxation and better well-being

Learn yoga with certified yoga teacher and increased yoga physical and mental strength . yoga therapy for all kind of pain . online and in persona available .

Embodied yoga classes for all levels. an experienced yoga teacher with over 750 hours of training. qualified in hatha yoga, pregnancy yoga, yin yoga, hormone yoga.

Experienced yoga teacher helping busy women build strength, mindfulness and a consistent self-care practice through personalized classes.

Join me on the mat for a refreshing and grounding practice of yoga focusingon strengthand mindfulness!

Personalised 1:1 yoga | 550hr qualified teacher | vinyasa, yin & breathwork. private yoga tailored to you | move, breathe & feel your best

Private yoga instructor, specializing in raja yoga, breathwork and meditation lessons – online or in person in dublin

Spiritual journey to your inner peace with patanjali yoga and vipassana meditation

“yoga is not just a practice of the body; it’s a journey of balance, breath, and inner strength.”

We offer customized online yoga sessions for moms-to-be, new mothers, and people recovering from an illness or injury. sessions are tailor-made according to your health and trimester.

Mat time = me time certified yoga instructor trained at a yoga alliance–affiliated school. specialized in hatha, ashtanga vinyasa & yin yoga with knowledge of yoga anatomy and philosophy. teaching saf

Ucd master student, priviousyoga teacher. practiced yoga for almost 10 years, taught yoga for 4 years

I am priyanka, a yoga expert with a master’s in yoga from uttarakhand sanskrit mahavidyalay and over 5 years of teaching experience. i specialize in weight loss, fertility, prenatal, and postnatal yog

Experienced yoga instructor offers personalized private lessons at your home in greystones, bray and south dublin.

Healing yoga| personalized for all levels specialized in| stress relief| recovery| post-trauma| pre/postnatal itec level 3 diploma| member of yoga alliance teaching yoga since 2019 online| offline co

Certified yoga teacher in multi-styles of yoga available for 1-1 classes remotely

Join now! fully live online yoga classes suitable for beginners and improvers. choose from hatha, slow flow, restorative and chair-based yoga classes

Certified yoga teacher offering personalised classes for strength, flexibility, mobility and wellbeing.

Private yoga and wellness session. delivered online or the comfort of your home

Certified ryt 200 hour traditional hatha yoga teacher. i teach online beginner-friendly and intermediate classes to people of all ages and levels.

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad